Patience

Patience is a virtue.........is that how the phrase goes?!!
Well I do need a couple doses of that. Have been feeling truly frustrated at work and thus I get worked up easily. Infact, the headaches at the end of the day is definitely a result of intense frustrations.

So I gotta relax a little......breathe...and take it easy. It's only work at the end of the day.
So, here is what I will do :-
1)Smile.......smile..........smile............
2)Do not get frustrated when faced with a "situation", take a deep breath, and ask...can you repeat that again?
3)Outline clear expectations, repeat/wait/request for it minimum 3 times before freaking out.
4) Do not raise voice.
5) Do not let frustration show on face....smile.

Let's see how I do.